Written by Jim Knight.

Reflection is a big part of learning. When we reflect, we can look back at something, such as a behavior, assess how we did, and then think about how we can do better based on what we’ve learned through reflection. In today’s video, I talk about how we can use reflection to get better at the way we control emotions, build connections, and listen.

1 Comment

  1. Judy Stegemann

    I brought a team to your IPLI workshop in Indy yesterday and found myself exploring your website this morning. Your message and work are especially important at this time in our country, and I am grateful that you have shared so much.

    Your three-minute video was incredible. The simple concept of interrupting the stimulus + response sequence with an awareness journal is a powerful idea! This is a stop GAP that everyone can use! Thank you for sharing.


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